150 pages. Book and journal duo in PDF format, available for instant download. The journal can be edited in Adobe or it can be printed.
Inside, you’ll find:
Simple explanations of what UPFs are
Everyday swaps and recipes that feel manageable, not restrictive
Prompts, tips and reflections to help you notice habits and patterns
Space to track progress in a way that supports consistency
Start Removing UPFs From Your Life - A Step by Step Guide & Journal (Digital)
£3.99 Regular Price
£2.00Sale Price
File Format:
PDF (compatible with most devices and printers)Licence:
This purchase grants you a personal, non-transferable license to use and print the file for your own use only. Redistribution, resale, or commercial use of the digital file is not allowed.
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